Who Am I
I love photography,
with passion and professionalism.
I am an artist, a memory maker, a historian, and a documentary specialist. I love to study people and watch their interactions. Smiling happy faces and heartfelt embraces, stolen glances and once-in-a-lifetime chances…these are the images I love to capture.
What Do I Do
My professional background includes more than 20 years of taking photographs for weddings, families, and businesses.
These days families are requesting a more relaxed approach to family portraits. I like to think of the process as lifestyle portraits—capturing people in their most comfortable or natural environments.
I am the lead photographer on all of my wedding shoots and conduct them in an unobtrusive documentary style of photography that records your most special day as it unfolds naturally.
Whatever your business marketing needs, I can help, whether it is attending a special event, setting up a photo shoot to meet specific needs, taking professional head shots.
Latest From Blog
Ink cartridges are a must if you own a PC and printer and you can find good deals on the webFebruary 15, 2021
You will probably have heard of epson ink cartridges if you have a printer but do you know where to get the best deals? A lot of people find that it’s easier to buy something like this on the net and they’d be right in thinking so.
If you’re interested in buying ink cartridges then you’ll have a few things to think about first. To start with you’ll need to come up with a budget that will prevent you from overspending, you’ll also need to consider a minimum spend amount so that you only look at high quality products.
Buying quality goods is very important when you buy on the web and it’s essential that you keep your eyes out for good deals as well as bad deals. You’ll need to have your wits about you so that you can be aware of rip off deals and other cons such as fake products, click here for more info.
You really shouldn’t have any problems finding what you need in order to get ink cartridges for your printer. Simply head over to Google and find what’s available near you. Make sure that you do some research and do a bit of note making before you buy anything.
Go through each website you find and make a note of the prices, this should not only help you set a realistic budget, but also help you find out where all the best deals are. Once you’ve done this sort of research and price comparison, you’ll be in a much better position to find what you’re looking for.
It’s definitely worth taking your time when you’re shopping online. You don’t want to rush into anything because you could end up buying something and then finding it cheaper elsewhere, when you’ve already spent your money - take your time and you should find good deals.
A lot of people get impatient but it’s so totally worth taking your time because you could save so much money. Not only could you end up wasting money but you might even buy the wrong things if you rush yourself and that could be a huge waste of time.
All in all, as long as you remember to do your research properly, take your time and keep your eyes peeled for fakes and rip offs, you should easily be able to find ink cartridges online that gives you what you need. Just make sure that you’re aware of everything on today’s market and make sure that you’re ready to buy before you part with any cash.
Author Summer B Gibbs talks about buying ink cartridges online. Ink Worldwide has a huge range of products you’ll definitely be interested in.
Milk Protein Decontaminates Digestive Tract: Lactoferrin Protection Against Hospital (Nosocomial) InfectionsFebruary 13, 2021
Hospital infections kill thousands each year and are a major contributor to healthcare costs. Antibiotics have been used to attack typical hospital acquired bacterial pathogens, but the result is an increase in multiple drug resistant strains. The solution may be to use proteins naturally present in mother’s milk.
Nosocomial (Hospital Acquired) Infections
It is difficult to make hospital environments sterile, simply because there are so many non-sterile people coming and going. Handwashing by doctors and nurses minimizes passage of pathogens to patients, but is simply not perfect. Patients may also bring in potentially harmful bacteria that migrate by hospital manipulations from digestive tract to other sites compromised by medical procedures, visit homepage.
Selective Decontamination of the Digestive Tract (SDD) Selects Hospital Pathogens
Hospitals have attempted to eliminate pathogens transferred to patients by using antibiotics. The goal is to reduce pathogens in reservoirs, such as the gut, to prevent spread to compromised locations, such as the lung. Typical implementations of SDD use antibiotics and are directed at potential opportunistic pathogens, such as Staphlococcus aureus. Unfortunately, the prevalence of antibiotic-resistant strains of S. aureus and other pathogens in hospital environments makes the use of antibiotics problematical, because it provides a selective advantage for the pathogens.
Lactoferrin is a Natural Anti-Bacterial Milk Protein
The major protein-hydrolyzing enzyme in the stomach, pepsin, clips next to positively charged, basic, regions of proteins. The resulting small peptides, because of their positively charged amino acids, are usually anti-bacterial. [An anti-bacterial acne treatment, Peptide-10, is an example.] Several proteins present in milk are also hydrolyzed by stomach pepsin into anti-bacterial peptide. A prominent example of a natural antibiotic protein that yields the anti-bacterial peptide, lactoferricin, is lactoferrin. Lactoferrin also constrains bacterial access to needed iron.
Lactoferrin Supplemented Mice are Protected
Lactoferrin seems to be a natural choice for SDD, since it has been demonstrated to inhibit common pathogens and promote healthy bacteria. Recently, the potential of lactoferrin in SDD was tested by the development of transgenic mice that produced high levels of pig lactoferrin in their milk. Pig lactoferrin is particularly anti-bacterial. The lactoferrin-supplemented mice transferred additional lactoferrin to their suckling pups. When the pups were challenged with a variety of pathogens, the pups that received additional lactoferrin showed less inflammation and fewer pathogens in their blood.
Recombinant pig lactoferrin is expected to be useful in the treatment of patients at high risk for acquiring nosocomial infections, e.g. ventilator-associated pneumonia. Lactoferrin has the additional advantage that it is not expected to result in new resistant pathogen strains.
Gift Ideas for Mermaid Books for Boys and Girls: Present Recommendations for Children Who Like to Read About MermaidsFebruary 5, 2021
For discerning gift-givers looking for books about mermaids beyond the umpteenth Disney Princess Ariel book or retelling of Hans Christian Andersen's "The Little Mermaid," here are some recommendations for quality merpeople-themed books that meet the needs of a variety of children of different ages.
Age-Appropriate Mermaid Books for Babies and Toddlers
That's Not My Mermaid by Fiona Watt [Usborne Books, 2006] Each page of this sturdy board book shows a picture of a different mermaid with one part (tail, hair, etc.) that is made with a touchable fabric with a distinct texture. Children can use this book to learn descriptive words and hone fine-motor skills, eye-hand coordination, and awareness of different kinds of surfaces.
Usborne Sparkly Touchy-feely Mermaids by Fiona Watt and Helen Wood [Usborne Books, 2004] The volume of text and the complexity of its illustrations make this book more suited for toddlers than babies. Children learn about life under the sea while examining detailed pictures that include patches of different textures to touch, see details.
Fun Mermaid Picture Books for Ages 4–8
Both Dear Mermaid by Alan Durant [Candlewick, 2007] and The Mermaid's Bracelet by Beth Harwood [Cartwheel, 2007] are interactive stories, containing notes and letters to read and real treasures for children to find and play with.
Both Mermaid Dreams by Mark Sperring [The Chicken House, 2006] and The Tiniest Mermaid by Laura Garnham offer sweet looks at life as a merchild in the ocean.
Entertaining Nonfiction Mermaid-Themed Books
The Mermaid's Manual by Dawn Apperly [Bloomsbury USA Children's Books, 2004] Suitable for ages 4 and up, this book offers instructive lessons in how to be a mermaid, along with a full set of dress-up mermaid accessories.
How to Draw Fairies and Mermaids by Fiona Watt [Usborne Books, 2005] Provides art-loving kids ages 4 and up with step-by-step instructions for creating a series of mermaid-themed illustrations. Younger children may need adult assistance to complete crafts successfully.
Mermaid Cookbook by Barbara Beery [Gibbs Smith, 2008] is full of sea-themed recipes suitable for children ages 9–12 (and younger, with adult help) to make, including treats like Sea Turtle Cookies and Water Fairy Ice Pops.
Recommended Mermaid Guides and Reference Books
With supervision, complicated books about mermaid folklore, legends, and myths may be suitable for younger audiences. Parents should keep in mind:
- Before purchasing any mermaid guidebooks, especially ones meant for adults, cautious parents should always preview their content and illustrations. Some books may contain mermaid nudity or overt references to paganism that certain households will find inappropriate.
- Some guides will contain a greater percentage of examples of historically based mermaid folklore, while others will rely more on the imaginations of the authors. Parents more interested in teaching children mythology than fantasy will prefer guides of the former kind.
The Mermaid's Treasure by Stephanie True Peters [Dutton, 2008] is an enchanting and imaginative reference book about mermaids, including information about how to find them and what they like.
For readers ages 9 and up, The Book of Mermaids by Patricia Saxton [Shenanigan Books, 2006] is a comprehensive and beautifully illustrated reference book on "mermaidology" that covers subjects ranging from mermaid culture and celebrations to mermaid style.
Instead of adding one more version of the same story to a child's mermaid library, seek out books that encourage children to think about what life under the sea might really be like.
For other mermaid-themed gifts, check out Great Mermaid Gift Ideas for Boys and Girls for suggestions for mermaid costumes, room accessories, dolls, and toys.
Make a Simple Friendship Bracelet: Knot a Wrist Band from Embroidery FlossFebruary 3, 2021
This bracelet is appropriate for boys and girls. Use favorite colors and keep or share.
Children can show support for their school or a favorite sports team by selecting appropriate colors of embroidery floss or craft thread.
These make up quickly, so knot a bunch of bracelets to give as gifts or party favors. This also works as a rainy day activity at home or camp. A skein of embroidery floss costs less than a dollar, so this project is inexpensive as well.
Materials for a Macrame Bracelet
- Two or three skeins of embroidery floss in the desired colors
- Masking tape
Make a Double Chain Bracelet
- Select two or three colors for your bracelet.
- If you want a two-color bracelet, cut three 30” strands of both color. If you want a three-color bracelet, cut one 30” strand of each of three colors.
- Line up the strands. Don’t worry if they aren’t the exact same length.
- Hold the strands together and fold them in half.
- Create a small loop as you tie a knot within an inch of the folded end of the floss.
- Tape the knot and loop to a table or heavy book. Make sure the tape won’t ruin the surface of the furniture.
- Separate the strands of floss into two bundles. You will have one bundle of color A and one bundle of color B (depending on the colors you are using, you will decide which bundle is A and which one is B). If you are using three colors, divide the bundles so they each have one of each color.
- Grab the bundle of color A and fold it over the other bundle so the two colors together resembles the number “4”. (see photo)
- Take the tail of the bundle of color A, and wrap it under color B and then through the loop.
- Slide the knot up toward the knot taped to the table.
- Grab the bundle of color B and fold it over the bundle of color A so it resembles the number “4”.
- Take the tail of the bundle of color B, and wrap it under color A and continue through the loop.
- Repeat knotting the strings, alternating between color A and color B.
- Stop when you get to a length that wraps around your wrist, including a bit extra so when it’s knotted you can slide it over your hand to remove the bracelet.
- Remove the tape holding the bracelet to the table. Knot the ends together and trim extra string.
Once children get a hang of the knotting pattern, these bracelets can be finished quickly. Children can make numerous wristbands to wear or give to schoolmates, fellow campers, or friends attending their birthday party.
Raleigh Classic Car AuctionFebruary 2, 2021
If you're looking for some rare classic cars, check out the Raleigh Classic Car Auctions, held twice a year in Raleigh, North Carolina. The summer event featured 300 first-class vehicles, including heavy metal Cadillacs, Lincolns, Chryslers, Detroit muscle cars, and collectibles from the '40s and '50s. There was even a late model Bentley in the lineup, which sold for $103,600 (including sales commission), making it the highest selling car at the auction. However, what made this auction so unique were the number of low-mileage, original, limited-number, highly-optioned, show-winning, and well-documented vehicles crossing the auction block. Here are some of the standouts in a field of handpicked premium classics.
1976 Cadillac Eldorado Convertible
This was the last American-made convertible model made before the manufacture of the early-years convertibles were discontinued. This car has 25,000 miles.
1967 Corvette Roadster
This big block 427, with 4-speed, has less than 21,000 miles.
1955 Mercury Monterey
This is all-original car has only 15,300 miles.
This all-original car has only 2,100 miles.
2008 Ford Shelby GT 500 KR
This like-new Shelby has only 400 miles.
1969 Ford Talladega:
Only 750 of these special NACAR-package Fords were built.
1969 Cyclone Spoiler, Dan Gurney Special
Only 503 of these special, NASCAR-package Mercurys were built.
1933 Chrysler Royal Eight
Of the 266 of these Chrysler's that were built, very few still exist.
1951 Frazer Manhattan 4-Door
Only 27 Frazers still exist, of the 132 built.
1969 Dodge Hemi Coronet R/T
This big muscle survivor is 1 of only 97 R/T Hemis built.
1979 Ford F250 Indy Track Truck
There is only 20,000 miles on this original truck used for the Indy 500 1979 race. There were only 62 vehicles of its kind made.
1956 Ford Sunliner
This was one of several Sunliners at the auction, but this black, on red Sunliner had essentially every option offered by Ford, including the extremely rare in-dash air condition, which was dealer installed.
1967 Pontiac GTO Convertible
This PHS-documented convertible has 40 factory options.
1967 Pontiac Grand Prix Convertible
This Grand Prix is equipped with a big 428 engine and all the options Pontiac offered.
1958 Chevrolet Impala Two Door Hardtop
Originally introduced by GM as a show car for the 1958 model year, this iconic turquoise beauty is even more of a show stopper now. This car was equipped with tri-power, continental kit, and loads of chrome accents.
1969 Mustang Mach 1
This Mustang had the rare 390 engine that was last offered in 1969. This highly-documented caddy apple red Mach 1, with blacked out hood, spoilers, and rear window louvers and special wheels, looks like a winner. And, it has the trophies to back it up.
1973 Firebird Super Duty 455
This Firebird is only 1 of 43 of its kind, and is arguably the last of the original muscle cars.
1968 Buick GS California
This show-winning, low-mileage Buick was a limited-production car, with less than 9,000 miles.
2002 Oldsmobile Intrigue
This is the last car built by Oldsmobile. The underside of the hood is signed by all of the car maker's employees at the time of the marque closing. If you missed the summer event, no need to worry. A December event is scheduled to bring more premier cars to the AA Raleigh Classic .
“Toxin” – Book Review of “Absolution” Author’s Sophomore NovelFebruary 1, 2021
"Absolution" author Paul Martin Midden adds a second book to his writing resume with the release of "Toxin". By combining timely political and security related issues with an unlikely enemy, Midden produces an entertaining - however implausible - plot. Descriptive and surprising as it quickly develops, "Toxin" leaves the reader guessing until the very last page.
Set in the heart of Washington D.C.'s nonstop political circus, protagonist Jake Telemark serves his country as a hard-working senator who believes in the American democratic system; that all changes the day he meets brilliant and mysterious Isadore Hathaway. Warning of an ominous conspiracy theory about - of all people - Fundamentalist Christians, Isadore gives Jake an outrageous ultimatum - 'kill or be killed'. Will Jake ignore these shocking accusations and go back to his normal life or will he risk it all - even potentially exposing his dark and deadly past - to see if there is any truth to Isadore's stories?
"Toxin" intricately weaves together several hot subjects, including political cover-up, homegrown terrorism, and religious extremism. The antagonists - surprisingly Fundamentalist Christians and not Muslim Extremists, as their actions more aptly reflect - have managed to place themselves within various high positions of government, further giving a greater degree of improbability to the story. Midden does an impeccable job of giving vivid depth and sweeping detail to every facet of the storyline…except for the very end! The last chapter, which follows the very pinnacle of the action, is disappointingly vague and abrupt. His ending does satisfy though, just not in the crystal clear imagery readers were used to getting up until this point, more helpful hints.
"Toxin" is a fascinating read for political suspense, mystery, and thriller fans although Christian readers may potentially find offense in the negative portrayal of organized religion. Paul Martin Midden knows how to bring a certain and immediate intensity to the plot and hold it page after page, chapter after chapter, and all while delivering exciting surprises throughout. A page turner you won't want to put down!
Costa Bella Realty Group Real Estate and HomesJanuary 30, 2021
The town of Hollywood, FL is located in Gaston County and has a population of 2,600 residents. It is known as the "Patriotic" city and the Hollywood, FL homes and Hollywood properties reflect this pride. The town has historic homes and businesses and a community dedicated to the preservation of this type of Costa Bella Realty Group. Conveniently located on Interstate 85, your search through Hollywood, FL homes for sale will place you within an easy distance of Charlotte, NC to the east and the Great Smoky Mountain National Park to the west.
Outdoor activities are a high point in the lives of those occupying Hollywood, FL properties. The South Fork River is nearby offering swimming, rafting and fishing for the water-lover in all of us. The National Park Service also has a Whitewater Center here with knowledgeable staff to guide your hiking, camping and wilderness experiences. For your in-town outdoor activities take a trip to George Poston Park for a pick-up game of football, Frisbee toss, volleyball or just to enjoy the sunshine. There are picnic shelters and grills along with playground equipment for the youngsters. The average temperatures in Hollywood are in the low 80's for the summer and 40's for the winter providing a comfortable environment for your activities.
Your Hollywood, FL Realtor will tell you that the town knows how to celebrate all the patriotic dates on the calendar! Along with the Fourth of July festivities and Veteran's Day events is the Freedom Festival on Memorial Day. This special celebration is filled with food vendors, children's activities, sporting contests, local arts and crafts and a beauty pageant. Hollywood, FL listings of events demonstrate their patriotism and love of country. Also an integral part of the community is the Storytelling Club. This monthly meeting is for citizens of all ages and is rich with historic stories of the local characters and town events.
Down the road from Hollywood, FL is the largest indoor display of orchids in the eastern United States. The Orchid Conservatory is dedicated to education and preservation of fragile ecosystems throughout the world. Part of the Daniel Stowe Botanical Garden, this amazing sight is only a short drive from Hollywood, FL homes. This is a destination you are sure to return to time and again. Contact your Costa Bella Realty Group agent and inquire about the homes, apartments and condos available in this charming town.
E-Recruitment Trends: Internet and the Recruitment ProcessJanuary 29, 2021
We are living in the computer age and organizations are beginning to increasingly depend on the Internet for all types of business activities including online recruitment of candidates – more popularly referred to as E-recruitment. The human resources departments are taking advantage of the advancing technology and deploying web-based tools for inviting and comparing resumes.
Many business enterprises are using Internet as a source of recruitment. They advertise job vacancies through the worldwide web. Quite often, the job seekers also place their curriculum vitae (CV) on the various job sites where prospective employers may pick them for a personal interview.
It is reliably reported that over 18 million resumes are currently available online across the world and this figure is steadily increasing.
E-recruitments are generally done in two different ways:
- Post the company profile and the job specifications on one of the many available job portals and also search the portal to see if any suitable resumes are on the site.
- The alternate is to create an online recruitment page on the company’s own website where job seekers can submit their resumes which will get added to the database of the organization for future consideration.
Many organizations post the job vacancies on the site as this is vastly cheaper than advertising in the daily newspapers. Besides, e-recruitment helps the companies to automate the entire recruitment process, saving both time and expenses. It will be useful if a well-conceived and imaginatively structured applicant tracking method is developed and integrated with back-end support.
Trends in E-recruitment
The latest innovation is the Resume Scanner that most job portals offer the companies to help them screen and shortlist the resumes as per candidates, qualifications and experience, special skills and salary details.
There is ample evidence that business enterprises are increasingly using Internet technology as well as the World Wide Web as a platform for recruiting candidates. A recent survey of more than 50 organizations using e-recruitment methods reported the reasons for the switch-over from traditional methods to e-recruitment:
- Web presence and using Internet improve corporate image
- Minimizes recruitment costs
- Lessens paper work and administrative burden
- Ability to deploy advanced web tools for the recruitment team.
The employer must learn to reach job aspirants by creating profiles on social media websites like Facebook and LinkedIn and can also advertise job vacancies with the numerous online recruitment agencies – to intensify the talent hunt.
The benefits of e-recruitment are many and few of them are listed below:
- Cost-effective: Placing job advertisements on the Internet is a lot cheaper than newspaper, magazines and other media.
- Saves time: Delivery time and response time are immediate unlike the earlier postal mail or fax messaging that was time-consuming.
- Broadens the search: Has global reach 24x7 almost instantly and this is indeed a huge advantage.
- Greater clarity: Press insertions have word limits and that could lead to unclear messages. On the internet there is no word limitation and all relevant details can be expressed unambiguously.
- Better standardization: The information from all the candidates can be obtained in standard uniform format to facilitate easy comparison.
- Minimizes paper work: Gathering and compilation of data, filing of records and all related administrative work done electronically and thus, time-consuming paperwork is considerably lessened.
The prospective candidates can visit the company sites, post resume and expect responses through e-mails. E-recruitment is also a tool for many employers to search for talented candidates looking for jobs. Human resource management is becoming more and more critical and not only acquiring but also retaining the employees is the biggest challenge for many organizations. So, recruitment processes must aim at creating a vast pool of potential candidates and for this the use of Internet and e-recruitment methods have paved the way.
How Long Can You Leave A Fan Heater On?January 24, 2021
An advanced space heater can be extremely safe to keep on for long unsupervised periods, including while sleeping. Be certain your heater is certified by one of the three major testing organizations and has features like automatic shutoff, tip-over protection, a shut-off timer, and an adjustable thermostat. You have not to leave your heater running overnight while you rest. Leaving a heater on overnight or unattended creates a potential safety risk, but it can also dry out your skin and nasal passages.
Also, Know, can fan heaters catch fire? Portable fuel-controlled fan heaters release all the vapor of combustion into the room, creating a risk of poisoning via carbon monoxide and carbon dioxide.
Infrared heaters are safe to leave on all night because they warm air in the air instead of heating the article directly. However, it's still important to take precautions when buying an infrared heater.
- During the winter season, there is nothing more comforting than snuggling in your blanket with the room heater on. But doctors warn that leaving your heaters on for the entire night cannot only lead to restless nights, dry skin, and allergy but can even end up being fatal. Truly, you read that right.
- Individuals with heart disease may get chest pain, while smokers with heart disease are particularly at risk, so are young children and old. The risk of asphyxia rest death is high when using gas heaters. The excessive carbon monoxide in the room gags the stock of blood to the brain, which can lead to hemorrhage and eventually death.
- The comforting heaters can also lead to dry skin and irritation in the eyes. In the case of dry eyes, it can also lead to conjunctivitis. Dry skin can lead to itchiness, redness, and allergy.
- To combat this issue, if you are using a heater in your room, you can keep a mug brimming with water near it, to maintain the moisture in the room.
- Individuals who have heart diseases, asthma, or are old should be extremely cautious about using room heaters.
- Do not keep anything near the heater. Take special care of inflammable items paper, bedding, furniture, and blanket by keeping them at least two-three feet away.
- Keep the heater on a hard, non-inflammable surface and not on carpets, wood, or plastic.
- Get your pets and kids far from the heater.
- Do not ever leave the heater unattended. Avoid carbon monoxide poisoning by turning off the heater and unplugging it before leaving the room or going to the bed.
Signs of too much carbon monoxide in the rooms include headache, dizziness, abdominal pain, discomfort, vomiting, nausea, and weakness.
Convection heaters are the ones that are filled with heat, they transfer oil to radiate the heat from the external surface area. The heater accompanies a thermostat to regulate the temperature. These heaters are low maintenance and do not require regular cleaning. The heat from these heaters spreads gradually as compared to different heaters. Now, you can check out all the facts about how long you can heater on at emailmeform.com/builder/emf/sale/blaux-heater-test.
How To Measure the Insole?January 23, 2021
It doesn’t matter how sure you are about shoe sizes. It is always important to check out what your insole size is especially when you buy shoes or sandals from an unknown brand. For the accurate size, you need to do so. The measurements are a key factor when it comes to shopping for Orthopaedic insoles.
There is a need to check out what is the numerical shoe size whether it is US, UK, or French size is based on the length of the foot. Now one can measure the shoe size as per the tip of the toe. The online reputed retailers provided depth measurement or measurement tools for consumers to shop online or provide a safe way to ensure the size of shoes. It would be beneficial to know about the actual size that you think to purchase. Moreover, you can consider the accurate measurement of the foot.
There are several reasons why you may consider the purchase or using an insole. One can use the install to get rid of medically diagnosed issues. As you can see, hikers and sportsmen are used performance-based insoles.
There is a key factor to consider when it comes to measuring the accurate size of the insole that is the hill to ball ratio. Make sure the feet could be of the same length or it needs a completely different five that is based on the distance between the balls. The ratio is of particular significance when it comes to search for sports insoles.
How You Can Measure the Insole?
- First of all, get a favorite pair of shoes that have the best fitting.
- Now you have to get a flexible tape measure as well as the Ribbon that you can mark on.
- Push the tape and drive it from one end to another order this will help get the right size for your shoe.
- Use the flat tape or you can walk it to the inside of the heel. One can use the Ribbon to the bottom of the shoe.
- The measurement is quite true for the insole length.
- Moreover, it is measured in centimeters of the size and up between half sizes. Make sure it will be rounded up accurately.
Measure Heel to Ball Ratio
- First of all, you need to stand on a flat surface on a clean piece of paper with a heel touching and overlapping the edge. Now you can mark the hill out by holding the foot or extend the line.
- Get the person's help to mark the accurate support where the ball of foot touches the paper.
- Use a measuring tape or you will measure the length from the pole position into where it is extended.
- The measurement is your heel to the bold ratio on it is repeated on another foot.
For Additional Advice
If you need some additional advice on what size to get, you can contact at www.fair-news.de/2808521/mindinsole-test-meinungen-und-preis-sind-die-einlegesohlen-ihr-geld-wert. You can visit the website and get rid of all the shoe-related problems.